Hello and welcome. My name is Rebecca and I am a qualified and registered therapeutic counsellor working in Farnham.
Life can be very challenging at times. Sometimes we have ways of coping that work for us but at other times they are not enough and it becomes difficult to cope alone; talking to a counsellor can help to process things that life throws at us. People come to counselling for lots of different reasons; you might be feeling angry, confused, low, upset or stuck. You might have been struggling with something for a long time, or be trying to make sense of new and unexpected feelings and emotions.
It may not always be easy and taking the first step can feel daunting, but counselling can be extremely rewarding and helpful, reconnecting you to a sense of possibility and hope.
I have worked with clients experiencing difficulties in areas including:
Bereavement and grief
Life limiting illness
Exam related stress
Therapy can help with many areas of life and this list is not exhaustive, so if you are unsure whether it could be useful for you, please do get in touch and we can talk about what you are experiencing and how therapy might help.
Whilst much of my work is talking therapy, I also work creatively if clients wish using for example, stones, shells and journaling. Finding the right words can sometimes be difficult and working in a creative way can help to access thoughts and feelings you find hard to express.
I work as a therapeutic counsellor in Farnham on the Surrey/Hampshire border, easily accessible from many local areas including Farnborough, Fleet, Camberley, Wrecclesham, Aldershot and Guildford. If you are looking for a respectful, warm and understanding space, I would like to help you if I can.